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After 7 days, you will then be charged $29.99 USD monthly.
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HERE'S WHAT YOU GET INSIDE

27 Prenatal Yoga Videos...viewable online with your Computer, Tablet, Smartphone or Smart TV... 12 Prenatal Yoga Sequences, 8 Pose Breakdowns, 2 Challenge Poses, 5 Body Optimization videos.
Immediate access to the member area.

1

12 Prenatal Yoga Sequences
Modified poses suitable for all levels

  • Videos range in length from 6 minutes for that quick session when you are in a rush, to 36 minutes for a deeper challenge.
  • Prenatal Yoga sequences are designed for all levels including a Warrior sequence, sequence with back bends, a short skandasana sequence, a sequence for relaxing and a Level 2 sequence.
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2

8 Prenatal Yoga Pose Breakdowns
Step by step breakdown for the complex poses

  • 2 modified versions of Shavasana
  • A safe way to work on core, including side plank
  • Warrior is not forgotten, not even the ever challenging Crow Pose
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3

2 Prenatal Yoga Challenge Poses
Safe way to turn yourself into a human pretzel

  • Challenge yourself with Eight Angle Pose or Malasana
  • Allison slowly breaks down these challenge poses and provides modified alternatives
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4

5 Prenatal Yoga Extras
body optimization videos

  • Breathing techniques
  • Stretches and lunges
  • Improve circulation and shoulder rotation
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DON'T MISS OUT!

$1 USD, 7 Day Trial. No Risk.